Let the training begin!

So I have finally decided that I am going to TRY and tackle a half marathon in the next couple months. To feel motivated to exercise, I need to have a goal; what better goal then to try a half marathon? Ande and I have come up with a 10 week training schedule to follow in hopes of running a half marathon in late September! I created a beautiful and colorful running schedule that I plan to tape on my bathroom mirror as a way to feel inspired!

I have never in my life been close to running the 13.1 miles that a half marathon is so I feel a bit intimidated by the thought of actually being able to complete one. However, in searching for motivation, I came across something my dad gave me 9 years ago. On my 13th birthday my dad gave me the 'Pyramid of Success' that was created by John Wooden, one of the most successful basketball coaches. The pyramid contains 25 behaviors that are believed to be necessary to achieve success. At the time, I don't think I fully appreciated the meaning behind the pyramid but as I begin my training, I realize how applicable the the pyramid of success will be. The pyramid of success will hang on my wall and most likely be the backbone and saving grace of this journey. Thanks Dad...I apologize for taking so long to understand the deeper meaning behind the pyramid but know that I greatly appreciate it :)

Today I will focus on the conditioning aspect of the pyramid:
Conditioning: mental --- moral ----physical; without proper conditioning in all areas, you will fall short of your potential.

Wish me luck!