Each night I try to reflect on what kind of day I had. While not every day may be considered a great day, it's important to remember and appreciate all the postive things that happened. Tonight I felt like reflecting on all the things that made me laugh because laughing is incredibly important for our mind and body. It helps reduce stress and anxiety, it releases healthy dopamine, helps connect with others and even makes the challenges of the day easier to tackle.
Today I laughed...
*when a cute, little boy at the pool told me if I didn't wear a lifejacket in the pool I could drowned and die
*when I drove to the store and realized I didn't have my purse
*when the lady at WinCo said she didn't trust the peppers because they were extra large but we both decided we didn't care because they only cost 68 cents
*when Ebay kicked the soccer ball at my computer...twice
*when Joseph joined Claire, Ebay and I for an episode of, "So, you think you can dance"
*when my sister asked me where I will be in 2 years
*when I spoke too loud in Starbucks and drew the attention of everyone around (CHARLESSSS)
*when I took 8 starbucks gift cards my mom sent to starbucks and had the guy add them all up...and it totalled $70! Thanks mom :)
*when Ebay and I had our first home-cooked meal in R aparment...we ate it out of plastic fish bowls on the floor
So if you are having a bad day and all else fails, try to find something to laugh about!
I love this! Especially the one about talking too loud in Starbucks. Remember road trip to San Fran when you asked me something really loud? :). Ps. What is this charlesss thing I don't know about?!
ReplyDeletehahahhaha! I don't think I trust extra large peppers either!
ReplyDeleteYou're so cute. And why do you have fish bowls???
Joanna - yes I do remember asking you something not so appropriate and very loud in Starbucks...it tends to be a trend of mine. I will have to explain CHARLESSSS to you when you get home. Basically, he was a guy at the bar doing karaokey one night. haha miss you and love you!
ReplyDeleteDanika - ebay has plastic bowls in the shape of a fish...of course she would!